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Swallowing Clouds’ Spring Awakening is a series of follow-along videos that you can do at home. Join us online as we release new segments here.

Led by various Swallowing Clouds facilitators including: Marie Lambin-Gagnon, Janaki Banting, Olivia Arcangeli, Morgyn Aronyk-Schell, and Brandon Valdivia. Swallowing Clouds Spring Awakening is a series of step by step routines where you’ll get the opportunity to work through some art and movement from the comfort of your own home. Set yourself up in an open, comfortable space and get ready to get creative!

How to participate:
1. Select a video of your choosing, in random order or in the order we’ve laid out
2. Make sure your space is wide open for proper movement and safety
3. Play the video and follow along!

The programme is suitable for youth aged 8-11.

Spring Awakening - Seed Calendar

Spring Awakening Seeds

Nothing marks spring and summer quite like planting seeds and watching them grow! Though this series as part of our #SpringAwakening activities has come to a close we invite you to use the tools below to do a self-guided exploration of the activities. Plant your seeds and watch them grow as we walk through different activities each week. Download the instructions and calendar below (and stay tuned for more!)

Download Instructions and Materials Sheet HERE

Download your Follow-Along Calendar HERE

Spring Awakening Seeds with Marie

Spring Awakening Seeds with Janaki

Spring Awakening Seeds with Olivia

Spring Awakening Seeds with Morgyn

Spring Awakening - Past projects and Videos

Spring Activities

Check out our newest editions to the series here. Stay tuned for updates over the coming weeks as we release new at-home videos!

Video #1 - Art

Video #2 - Poetry

Video #3 - Dance

Below find earlier series of our at-home dance activities that you can do all together, or in stages.

How to work through the Body Percussion and Dance Series:
1. Start with the Body Percussion videos (1-6) led by Brandon Valdivia
2. Move with the Body Dance videos led by Marie Lambin-Gagnon, Janaki Banting, Olivia Arcangeli & Morgyn Aronyk-Schell
3. Put it all together!

Winter Activities

Check out our newest editions to the series here. Stay tuned for updates over the coming weeks as we release new at-home videos!

Video #1

Video #2

Body Percussion Videos

Video #1

Video #2

Video #3

Video #4

Video #5

Video #6

Body Percussion Dance Videos

Video #1

Video #2

Video #3

Video #4

Holiday Special Dance Video

During the festive seasons, we want to gift all young movers the vitalizing treat to connect with their bodies and soul. We are excited to release our Holiday Videos every December. Our Swallowing Clouds™ Spring Awakening – Holiday Special dance videos series can be found on our YouTube Channel.

Move along with us in your safety bubbles and get ready for some creative juice flowing through your veins!

2020 Holiday Video

2021 Holiday Video

Want to know more about our facilitators? Check out their bios!

For more information or to register, please contact Arts Education Manager, janaki@princessproductions.ca

These activities are generously supported by:

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